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Regd. No.: 119534/070/071

 

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Jiri Everest Base Camp

Trip Introduction

Jiri to Everest Base Camp and Kala Patthar is a highly praised trekking route of the Everest region. It was in 1953 when two renown figures Sir Edmund Hillary and Mr. Tenzing Nogey Sherpa had taken the same route for the Mt. Everest expedition. After an eight hour scenic drive from Kathmandu to Jiri, our trek starts the following morning, by passing through the lower parts of Everest region that are relatively undeveloped compared to the northern side of the district around Namche Bazaar.

 

This enables trekkers to experience many traditional aspects of culture and local people. The trail passes through numerous villages of different ethnic groups including Tamang, Jirel, Rai, Brahmin, Chettri and of course the Sherpa’s. Walking along this trek involves many ups and down hills with the trail being well serviced with tea houses and good campsites in most of the villages.

 

Being a combination of two treks that passed from Namche Bazaar, the main trading village of the Khumbu area continuing via Gokyo valley, Chola pass, Lobuche, Everest Base Camp and up to Kalapattar then back down to Tengboche monastery and all the way to Lukla.

 

Trip Facts

Trip Grade:Moderate

Best Month: March / May,September  / December

Average Walking : 5  hours

Trek Type: Lodge / Provided Tent

Maximum Elevation: 5,550m

Duration :22 days

Region:  Everest Khumbu region

The Route:KTM  Jire - Lukla - Namche – Everest Base Camp

Mode of Travel:Flight and Ground Transportation

 

Detailed Itinerary

Day 1 Arrival in Kathmandu

Arrive into Kathmandu. Flights from the UK normally arrive around 4pm and so after about a 45 minute bus journey to the heart of the city and check into the hotel there is time for a cup of tea, shower and then a chance to see the tourist district of Kathmandu by night as we go for dinner before an early night!

 

Day 2 Sightseeing in Kathmandu

A day in Kathmandu where we will take you to Swayambhunath which is a Buddhist stupa and Monastery, which is over 2000 years old and one of the oldest in the world. Here is a great chance to see across the valleys, see some monkeys and begin to learn about this fascinating country.The afternoon will be spent getting for the trek and some time to relax and make sure all the kit and packing is complete. Also the first time you can go shopping which in Thamel is an adventure in itself!


Day 03 - Drive to Jiri by Praivate Jeep (187 km) - 8 hrs
A difficult but scenic full-day public bus ride up the Sun-Koshi river valley to the town of Jiri, the trail-head of the Everest trek and our first camp. Overnight at a guesthouse.


Day 04 - Trek to Bhandar (2,200m) - 6 hrs

We begin the walk with a climb to the ridge-top at 2,400m after which the trail drops down to Shivalaya (1,800m). After reaching Shivalaya, we make another climb to Sangbadanda (2,150m), Kosaribas (2,500m), then to Bhanjyang, a pass at Bhandar (2,200m). We can possibly take a detour between Sangbadanda and Bhandar to visit Thodung at 3,090m. Overnight at a guesthouse.
 

Day 05 - Trek to Sete (2,645 m) - 6 hrs

The trail drops down to the Likhu Khloa and crosses the river at 1,580m, and onto Kenja. Now we make the long climb to Lamjura hill. The first part of the climb is quite steep, whence it traverses to Sete, and an abandoned stupa at 2,575m. We continue through the villages inhabited by Sherpas and have both Nepali and Sherpa names. Overnight at a guesthouse.
 

Day 06 - Trek to Junbensi (2,675m) - 6 hrs

Trek begins with a long but gradual climb to the Lamjura pass at 3,530m. There you are rewarded with frost and often snow along the trail in winter or with blooming rhododendrons in the spring. The pass is the highest point between Jiri and Namche Bazaar, there you have a good lunch stop. From the top you descend to Tragdobuk (2,860m), then to the pretty Sherpa village of Junbesi (2,675m). Overnight at a guesthouse.


Day 07 - Trek to Nunthala (2,440m) - 5 hrs

We climb to a ridge at 3,080m from where Everest slowly begins to appear before your eyes. From Junbesi the trail leads to the hospital and the airstrip at Phaplu as well as the district headquarter and a small market at Salleri. Leaving Salung, we make our way descending to the Ringmo Khola at 2,650m followed by a small climb to Ringmo. We see an apple orchard at this spot; the Apple House offers apple juice, pie and rakshi (rice spirit). The trail from Ringmo to Namche Bazaar was built in the 1980's and avoids many of the steep descents and ascents of the older route. Then we reach Trakshindo pass (3,071m), then the trail drops down pass the monastery of the same name, on to Nuntala at 2,440m. Overnight at a guesthouse.


Day 08- Trek to Kharikhola (2,020m) -5 hrs

The trail continues descending to the Dudh Koshi where the trail then climbs through several Sherpa villages, terraced fields and forests to Khari Khola (2,020m). Overnight at a guesthouse.


Day 09 - Trek to Puiyan (2,700m) - 6 hrs

We begin a day with a climb towards Puiyan through Sherpa villages and woods, passing through a narrow canyon before arriving at Puiyan. Overnight at a guesthouse.
 

Day 10 - Trek to Phakding (2,646m) - 5 hrs

This day we continue a climb from Puiyan to a ridge at 2,800 m before a gradual ascent to the final ridge, where we climb down to Surke following the trail towards Phakding. Overnight at a guesthouse.
 

Day 11 Phakding  to Namche Trekking time 3.5 hours

Today we begin the trail up the valley alongside the river. A easy morning trekking and we will be in Monjo (2835m) in time for lunch. This afternoon is where the uphill really kicks in! the reward is worth it as it is the first time you will get a view of Mount Everest . Today we enter the Sagarmatha national park and then we cross the Dudh Kosi river and through to the village of Jorsale. After this the steep climb up to Namche begins and it is at a well timed rest stop where we will see Everest.We will be in Namche for lunch and a well deserved rest. There are many shops here and a chance to relax and any supplies needed. Namche is at 3440m and so is where the altitude can sometimes start to effect people.

 

Day 12 Acclimatisation day at Namche

We will stay in Namache for an acclimatisation day with a walk up to a village Khumjung which is interesting to see village life and also you get great views of the mountains.As we will be walking higher to around 3780m this will also help in the acclimatisation process.

 

Day 13  Namche to Devuche Trekking time 5-6 hours

Today we make good progress both in distance and in height as we finish in Devuche which is 3750m. We will go through villages and see Nepalese Sherpa life and you will have many glimpses and photo opportunities of both Everest and also Ama Dablam. We will pass through Tengboche which is the religious heart of the Sherpa region. There is a monastery here which is the largest in Nepal. We will get a chance to visit here learn about the religion and the culture of the region. About 20 minutes from Tengboche we will reach our home for the night in Devuche.

 

Day 14 Devuche to Pheriche  Trekking time 5-6 hours

Today we will trek to Pangboche which is the highest all year round settlement in the region and sits at 3800m. It is a good walk and we go through the forest and many mani stones. There is also one of Nepal’s infamous bridges to go before we reach Pangboche. We will have a tea break here! We will continue our trek and go through the 4000m mark and landscape changes and as walk through alpine meadows the tree line disappears and the scenery changes. Pheriche is at 4240m above sea level due to its location can be a windy place so warm clothing will be needed here.

 

Day 15 Acclimatisation at Pheriche

As we have passed through a major altitude barrier it is important for us to have another acclimatisation day here so we will stay in Pheriche for a second night. Taking a walk in the day higher and then coming back down will prepare the group for what is to come.

 

Day 16 Pheriche to Labuche Trekking time 5-6 hours

Today we will gain 700m and so the hard work put in yesterday with the acclimatisation walk will pay off as we stroll up the valley and it is easy to look back and see how far we have come. In the afternoon we will come to an area called Chukpilhara and here there are stone monuments to climbers and mainly Sherpas. It is a place that will stay in your memory as a testament to the danger of the mountains. Lobuche is at 4930m.

 

Day 17 Labuche to Goreak shep Trekking time 8-9 hours

We will trek after breakfast to Gorak Shep which was the first base camp for the climbing of Everest in the 1950's. It is at 5160m above sea level. After a rest and lunch at Gorak Shep we will trek onto the Everest Base Camp which is used now. As we are going in May this is peak climbing time for the summit so it will be good time to see it as it should be full. We will descend back down to Gorak Shep for an early night.

 

Day 18 Goreak shep to Pheriche Trekking time 8-9 hours

We will get up early at 5am and after a cup of tea we will climb to Kala Pattar which is the peak of our trek at 5545m. The early morning will provide memories of Everest and her neighbours which will stay with you forever. We will spend time on the top giving everyone the opportunity for photos and to soak up the experience. After this we will descend back to Gorak Shep for lunch and then after that we will walk back down to Pheriche where we will spend the night.

 

Day 19 Pheriche to Tengboche Trekking time 5 hours

We will continue back down the valley and as we full our lungs with oxygen and as we descend anyone who has suffered will continue to feel better. We will spend Over night at Tengboche .

 

Day 20 Tengboche to Namche Trekking time 5 hours

Again we will descend and even the up hills will become easy as we feel the benefit of the altitude trekking. We will walk back through Namche and if all is well we will have time to stop the shopping you wish you had bought on the way! Maybe even a second piece of the famous Apple Pie! Overnight at Namche.

 

Day 21 Namche to Lukla Trekking time 4 hours

An early start to walk  and The trail descend  steeply  for  about one and a half hours. After that the path has small ups and down  to phakding via Monjo.  A relatively easy and short walk for your last steap trekking and we will be in Lukla hopefully  4 pm ensuring plenty of time for a wander through the village there is even a Starbucks

 

 

Day 22 Lukla to Kathmandu

An early start to the airport and weather permitting a flight back to Kathmandu. We will arrive back to hotel mid morning and a welcome shower and clean clothes will be waiting for you. The rest of the day will be at your leisure with lunch, shopping in the Thamel and adjusting to civilisation!

 

Day 23 Kathmandu Sighteeing

Today after a leisurely start we will continue the tour of Kathmandu by visiting the largest Buddhist stupa in the world. Boudhanath stupa is a world heritage site and a place which is an amazing place to see Buddhism and understand more about not only the religion but the Nepali culture.A group dinner will be had in the evening to celebrate the end of the trek.

 

Day 24: Return to the home. Extra days are available at your own cost but we will be happy to arrange this for you.

 

FLIGHT

For all the Everest Treks you will be flying from Kathmandu to Lukla and then at the end of the trek you will need to do the return flight.This flight is very weather dependent and can be delayed or cancelled at short notice if the weather is not suitable for this mountain flight. At Top of the World Treks we will do our best to manage this situation and if your flight is cancelled we will do all we can to get you on the next available flight. It maybe be possible for a helicopter to be charted but this will be at an extra cost and up to the group at the time.  We plan extra days into our itineraries in case this happens but you are also welcome to plan extra days if you wish.

We can arrange sightseeing and tours in Kathmandu if you wish on these extra days.If the weather continues to see cancellation then it must be decided on the group whether to continue to wait or transfer the trek to another range - such as Annapurna or Langtang.  We will fully advise you if this becomes the case.

 

IMPORTANT NOTE

Please be aware that your safety while in Nepal is our number one propriety.  All itineraries are subject to change if there are safety concerns, health concerns of people in the group and/or weather concerns.  This will be decided by the trek leader but we will always discuss the options with the group where possible to ensure peoples wises are taken into account, however the Treks leader decision is final.

Cost Includes

We believe that after a day trekking it is important to have the best available accommodation and food. This is why we use only the best lodges and hotels and allow our customers to choose the food they wish to eat from the menu available.

Unlike many other trekking companies our price includes all meals on trek.

 

This price includes the following:

Four nights accommodation in a three star Hotel in Kathmandu including breakfast. This will be for the two nights before trek and two nights after trek.

All accommodation whilst on trek.

You are able to choose any food, any tea and coffee from menu for breakfast, lunch and dinner.

Trekking permits and National Park fees if needed.

Internal Flights for Members, Guide and Assistant Guide.

Trekking leader, guides accommodation and food.

Porter accommodation and wages while on trek.

Trekking Leader, guides and porters insurance.

An English speaking tour guide for Kathmandu sightseeing

Private transportation in Kathmandu including all airport arrivals and departures. This is also for the sightseeing tours.

All government taxes and service  Charge.

Medical  Supplies (frist aid kit).

Cost Not Includes

Flights to and from Nepal

Visa to Nepal. (Available when you land)

Lunch and dinner while in Kathmandu/Pokhara.

Extra night hotel accommodation in Kathmandu if arrive early or late departure.Personal expenses( bar bills, coke, beer, bottle of water, phone call, laundry service etc.

All the hotel accommodation or meals in Kathmandu.( in the case return early from trek due to any reason).

Tip for Guides and Porters.

Your  Insurance

 

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    Equipment Check – List

     

    What clothing and equipment to take is one of the things that people worry the most about!  We can advise you and help you and it does of course depend on the time of year, the area, the altitude and how many days you are trekking/climbing. When you arrive in Kathmandu we will go through all your equipment to ensure that it is correct for your trip. In Thamel (the tourist area of Kathmandu where you will be staying) there is an abundance of shops seeling equipment and clothing so if anything is forgotten it can easily be sourced.It is also possible to hire climbing equipment and also items such as down jackets, and sleeping bags saving you a large purchase.

     

    The following equipment list is suggested and necessary for both camping and tea house  treks. Use this list as a guide line.The basic check list should help you with your packing for any of our trips. Please remember that you  should always try to keep the weight of your clothing equipment down to a minimum. Your packed trek bag,  should weight no more than 15kg. Please remember this is just a check list and you do not necessarily need to bring everything that is listed bellow. 

     

    GENERAL CHECK - LIST

    The following  basic check list should help you with your packing for any of our trips. Please remember that you  should  always try to keep the weight of your clothing equipment down to a minimum. Your packed trek bag,  should weight no more than 15 kilograms. Please remember this is just a check list and you do not necessarily need to bring everything that is listed bellow. Use your own experience and judgment  to make your decision.

    -Light and expedition weight thermal tops.

    -Fleece jacket or pullover.

    -fleece wind –stopper Jacket (optional)

    -Waterproof  sheel jacket (preferably breathable fabric)

    -Lightweight thermal gloves.

    -Underwear (4)

    -Shorts (2)

    -Lightweight cotton long trousers / pants .

    -Light and expedition  weight thermal bottoms.

    -Sun hat or Scarf.

    -Warm fleece hat or light balaclava.

    -T- shirt (2)

    -Thin, light weight (inner socks) (4).

    -Sunglasses with UV protection.

    -Sleeping bag rated to 0 degrees ¾ season

    -Head lamp (eg petzl) Spare bulbs and batteries.

    -Small padlock  to lock trek bag.

    -Basic first aid kit(see First aid medicine bellow)

    -Plastic bags –for keeping items dry inside trek bag.

    -Daypack ( 35 to 40 litters/ 2500 to 3000 cubic inches.)

    -Camping mattress, eg thermarest pad.

    -water bottles.

    -Tolietries.

    -Small wash towel.

    -Footwear appropraite to the trip.

    -Waterproof  shell trousers / pants. (Preferably  berathable fabric)

     

     

    TREKKING  CHECK LIST

    In addition to the items listed in our general check list you will need to take the following on your trekking trip:

    -Heavyweight gloves or mittens with a waterproof sheel  outer.

    -Down vest and/ or jacket (optional).

    -Fleece or wool trousers/ pants.

    -Trekking/ hiking boods with spare laces.

    -Thick, warm wool hiking socks (4)

    - Footwear for around camp, eg running shoes and /or sandals.

    -Gaiters (optional).

    -Telescopic trekking/ ski poles (optional)

     

     

    MOUNTAINERING / CLIMBING CHECK LIST

    In addition to the checklists for general trekking equipment above, and depending  on the trip you have chosen, various items of mountaineering equipment may also be required, eg:

    -Plastic boots and crampons (preferably step – in bindings ) with front points.

    -Mountaineering  Safety harness.

    -Mountaineering  Ice axe(60 to 75 cms long – depending on your height and personal  preference).

    -120 cms (4ft) climbing sling and to locking and unlocking  caravines.

    -Telescopic ski – sticks (optional).

    -Prussik loops .

    -Climbing helmet (optional).

    -Jumer (Ascender & Descender).

    -Pocket Knife.

    -Head lamp.

    -Mattress.

    -Rope and Snow bars.

    -Ice crew.

    -High altimeter.

     

    Most if not all of this equipment will be needed  for any  trip that  crosses steep, snow – covered  ground, or which includes sections  of glacier travel. Our recommendation that you take no more than fifteen kilos of trekking equipment dose not include your plastic boots, ice axe , Crampons ot herness/ carabiners . During the trek, climbing hard wear will be carried separately from your personal trek bag, in group bags untill needed.

     

    EQUIPMENT  RENTAL

    In order to minimize your expense outlay for trekking and climbing equipment you may never use  again, equipmeent rental and buying is possible in Kathmandu. You find them lot cheaper  than you find in europe and in Usa. Shops in Thamel offer a wide range of equipment available for rent and buy. Here is some cost which give you an aidea of the cost to rent in Kathmandu.

    -Sleeping bags.

    -Down Jackets.

    -All purpose mountaineering Ice axe (60 – 70 cms)

    -Ice hummer.

    -Climbing Harness .

    -2 looking Carabiners , Climbing Sling.

    -12 – point Crampons.

    -Plastic Climbing boots.

    -Helmet.

     

    FIRST AID MEDICINE

    -Bandage for Sprains.

    -Plaster/ Band- aids.

    -Iodine or Water filter(optional)

    -Moleskin/ Second skin – for blisters.

    -Antiseptic ointment for cuts.

    -Anti- bacterial throat lozenges (with antiseptic)

    -Aspirin/ paractamol- general painkiller.

    -Oral rehydration salts.

    -Broad – spectrum antibiotic (norfloxacin or ciprofloxin).

    -Anti  - diarrhea medication (antibiotic).

    -Diarrhea stopper (Imodium – optional).

    -Antibiotic for Giardia or similar microbe or bacteria.

    -Diamox  (Altitude sickness – can be  bought in Kathmandu.

    -Sterile Syringe set (anti-AIDS precaution).

    - For more details  please see our  staying healthy  topic.

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Contact Us

Address: Thamel-29, Kathmandu Nepal

Tel: +977-1-4425199

Cell: +977 9841025559

Email: info@topoftheworldtreks.com

Website: www.topoftheworldtreks.com

 

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